Social Media Risks and Benefits – The Two Side of Stardom
Discover social media benefits and risks, from brand partnerships to harassment. Learn to engage responsibly while prioritizing mental health
Design, Experience, LifeStyle Blog
Self-development or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-development groups exist. Each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Long-time members sharing experiences. These groups help themselves by learning and identifying problems can exemplify self-help. Self-help groups more as peer-to-peer or mutual-support groups.
Some psychologists advocate positive psychology, and explicitly embrace an empirical self-help philosophy.
“The role of positive psychology is to become a bridge between the ivory tower and the main street—between the rigor of academe and the fun of the self-help movement.”
Discover social media benefits and risks, from brand partnerships to harassment. Learn to engage responsibly while prioritizing mental health
Discover how social media uses likes, shares, algorithms manipulate behaviour, turning digital validation into an addictive reward system.
Explore how awareness can lead to fear of risks, causing inaction, and learn strategies to break free from this paralysis and take action.
What is success? A trap that costs happiness and freedom, or a myth created by those in power to keep others from reaching the top.
Embrace comfort without guilt and find value in stability, self-awareness, and authenticity in a world that constantly pushes for change.
Discover how understanding brain chemicals, can help you to build and maintain healthy relationships and create more fulfilling ones.
Explore how brain chemistry traps you in toxic relationships, creating addictive cycles of emotional highs and lows, like gambling or drugs.
Discover strategies for creating healthy relationships through open communication, mutual respect, support, effective conflict management.
Discover how to cultivate healthy friendships by balancing personal growth with respect and support. Learn to navigate influence positively.
Closing the educational gap, from communication to STEM access, and strategies to empower individuals for a sustainable future.